Online Hypnotherapy
You’re motivated to seek out more for yourself.
Work with a qualified and trusted clinical hypnotherapist to create the expansive life you deserve.
Online hypnotherapy for a more expansive life
I am dedicated to seeing you thrive, overcome your blocks and stop getting in your own way.
life doesn't need to be limiting
What if you could have a life of ease and flow instead of always fighting spot fires?
You know how you’re doing all the things (so many things!) but nothing seems to be working. You’re lying awake in bed at night worrying that this life you’ve created for yourself isn’t going to work. It’s not a good place to be. It brings up all the things you’ve managed to squash down for years, and as a bonus brings up new stuff too.
I get it. I’ve been there. Through my work I can help you remove any mental blocks holding you back, and change old patterns so they no longer sabotage your progress.
You deserve to have the thriving business and life you want!
Your expansive mind is your super power
Here's how we can work together
Spark your Success
Kickstart your successful transformation with an introduction to online hypnotherapy. Even small shifts can create big change.
Hypnotise your Hustle
Master your mind to master your business! For female business owners who want to ditch the hustle and experience more ease and flow.
Frazzled to Fearless
Whether you’re a woman in business or not, confidence is a game changer! It’s time to let go of fear and anxiety and stand proudly, confidently, You.
Here's why I do what I do
The thesis I submitted as part of my Honours degree in Psychology was on the link between negative cognition and health – essentially how our thoughts make us sick. I have always been fascinated by the mind-body connection and understanding how it is that we can learn to thrive in an expansive life.
It wasn’t until later in life, after a lot more life experience (with all the turbulence included) that I found hypnotherapy. And the moment I did, I knew it was FOR me. And who doesn’t leave a 6-figure corporate 9 to 5 to become a Clinical Hypnotherapist business owner?!
Just some of the things I can help with
Feeling stuck
Stuckness creates physiological and mental stress. Help your mind reduce, disconnect from and remove barriers so you have choice and opportunity.
Stress management
Break negative thought patterns and responses to stress so you're not adding stress to your stress. Cope better and be happier.
Letting go of bad habits
Trying to add better habits into your life but you just can't seem to shift the old ones? Reprogram your mind and make positive change.
Anxiety & Low mood
Target unwanted feelings and reactions so you can free yourself from those dark clouds. Feel calmer, more in control and more like yourself again.
Confidence & clarity
Building confidence and clarity will give your life super powers! You'll be able to stand tall, fearlessly make your best choices and achieve your goals.
Self-worth & boundaries
Boundary setting is a powerful act of self-care that empowers you to trust and back yourself. Show up for yourself in the best way possible.
Procrastination
You know exactly what you need to be doing, but instead you're cleaning the floor or doom scrolling. Overcome procrastination for good.
Self-sabotage
You have so much you want to achieve, but you're getting in your own way. Clear out those blocks and transform self-sabotage into success.
General Health & Wellness
Our bodies reflect what our minds know. Use your mind to strengthen the mind body connection and work towards the goals you want.
Trauma
Work in a safe space to gently process significant events. You don't need to carry trauma with you. Release the past so you can move forward.
Relationship healing
Be happy whether you are in a relationship or not. Heal from a negative experience or work on being in the best relationship you've ever had.
Insomnia
Sleep is one of the core pillars of health. Quiet your racing mind and experience deep relaxation so you can get a good night's rest and feel better.
Client results
What makes this therapy different?
From the comfort of your own home
Connect from your own home means you’ll be more comfortable and relaxed. Your relaxed mind will have less resistance to exploring new outcomes for you and you’ll get better results.
Compounded therapy
As a Psychology Honours postgraduate, a Clinical Hypnotherapist, NLP Practitioner, Success Coach and owner of several businesses, you get ALL the goods!
No travel means more benefits for you
The best thing that you can do after therapy is take a nap or go for a walk. That processing time is an important part of the therapy. Having to drive afterwards is a safety risk.
Therapy that's 100% tailored to your goals
Your goals are the focus of this therapy. No two appointments are alike because our time is tailored to exactly what you need. No scripts or cookie cutter approaches.
No prep, no homework and fast results
The change work is done during the therapy and shifts can happen quickly. There is nothing to prepare and no extra demands on your time afterwards.
Need more info?
Yes. You will receive the same expertise, support and care as you would in a face-to-face setting. Online hypnotherapy is safe and effective.
Yes. You will receive the same expertise, support and care as you would in a face-to-face setting. Online hypnotherapy is safe and effective.
Your appointment will be conducted via an online video call.
Online hypnotherapy is as effective and beneficial as in-person therapy, and sometimes even more so because you will be more relaxed in your own space, don’t need to drive anywhere., and ultimately more relaxed.
Although there is no homework or things to specifically do after your appointment, a lot of therapy happens in the days and weeks following your hypnotherapy. Your mind needs processing time. The best thing you can do after an appointment is have a nap, or take a walk – nothing that requires focused attention.
This therapy utilises the best approaches from multiple modalities. You are unique, and so too is the therapy you receive. And no two appointments are the same because they are tailored to exactly what your goals are in that moment.
Appointments are conducted via video. You will need a laptop, tablet or mobile with video, a stable internet connection, and a quite, safe space. Perhaps a set of headphones too if your sound isn’t that loud. And your lovely, curious mind. That’s it!
This specialised form of hypnotherapy is so effective because it helps you to process the emotions out of significant events and circumstances in your life. This has a generalising effect on multiple other memories and events. So dealing with a specific problem will positively impact more than just that one problem.
Some medications (specifically antipsychotics) alter brain chemistry and will impact your ability to get expected results from hypnotherapy. If you are on any medication or under the care of a mental health practitioner, you will be asked for details when booking.
YES!! Too many people think that hypnotherapy is only an option when you are at your wit’s end. Hypnotherapy is the perfect modality to help you amplify positive habits, unleash extra motivation, and give you extra clarity and purpose. Hypnotherapy is amazing for personal development.
Appointments are not covered by Medicare or private health insurance.
Results vary with each client. Change can however happen very quickly. You will probably notice shifts during your first appointment, with further changes unfolding over time.
No referral is necessary. If, however, you are under the care of a mental health practitioner, you will need their approval for hypnotherapy. Ask for more details when you book.
Absolutely! Appointments will be booked at the times that work the best.
Please feel free to use the contact form to send any specific questions that you might have, or book a free consult.
This therapy is powerful for anyone who is motivated to make positive change. I work with age groups from teens upward.
