Success hypnotherapy for everyone
Spark your Success
Kickstart your successful transformation with an introduction to online hypnotherapy. Even small shifts can create big change.
Life isn't all rainbow and unicorns
But that doesn't mean you can't have sparkles and glitter
Life IS meant to be more. You can move past what isn’t working to something better.
By focusing on the core problem, I help you shift old unconscious patterns so you can gain clarity, new understanding and new opportunities to create lasting, positive change and a more expansive life.
Have you found yourself saying:
- "I have been trying for so long, but I'm just not getting anywhere."
- "I don't recognise myself any more. I used to be happy, lighthearted and confident and I feel like life has taken that out of me."
- "I feel like I'm meant for so much more than what I am doing now."
- "It's like I'm triggered and start behaving on autopilot, without really understanding why."
- "I hate that I'm constantly second guessing myself. I know that's not me."
- "I feel like I can't switch off from life, even when I'm meant to be relaxing,"
- "I need help figuring this out. I don't understand why it's happening."
- "I just want to be able to let it go!"
- "I keep holding myself back and I don't know why."
- "It's a lot. It can be overwhelming. I'm tired of feeling like this."
- "I really want to make some changes in my life. I know they start with me. I want to do the work."
Spark your Success
60 minute online hypnotherapy
$240
This is the perfect selection if you are new to hypnotherapy, want to see what it’s like working with me, or would simply like to kickstart the positive change in your life. Change can happen quickly and I’m a huge fan of micro-steps, but if you want to go all in, you may want more than 1 hour.
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Tap the Book an Appointment button
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Chat to me about the support you need
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Confirm your appointment and submit payment
Just some of the things I can help with
Feeling stuck
Stuckness creates physiological and mental stress. Help your mind reduce, disconnect from and remove barriers so you have choice and opportunity.
Stress management
Break negative thought patterns and responses to stress so you're not adding stress to your stress. Cope better and be happier.
Letting go of bad habits
Trying to add better habits into your life but you just can't seem to shift the old ones? Reprogram your mind and make positive change.
Anxiety & Low mood
Target unwanted feelings and reactions so you can free yourself from those dark clouds. Feel calmer, more in control and more like yourself again.
Confidence & clarity
Building confidence and clarity will give your life super powers! You'll be able to stand tall, fearlessly make your best choices and achieve your goals.
Self-worth & boundaries
Boundary setting is a powerful act of self-care that empowers you to trust and back yourself. Show up for yourself in the best way possible.
Procrastination
You know exactly what you need to be doing, but instead you're cleaning the floor or doom scrolling. Overcome procrastination for good.
Self-sabotage
You have so much you want to achieve, but you're getting in your own way. Clear out those blocks and transform self-sabotage into success.
General Health & Wellness
Our bodies reflect what our minds know. Use your mind to strengthen the mind body connection and work towards the goals you want.
Trauma
Work in a safe space to gently process significant events. You don't need to carry trauma with you. Release the past so you can move forward.
Relationship healing
Be happy whether you are in a relationship or not. Heal from a negative experience or work on being in the best relationship you've ever had.
Insomnia
Sleep is one of the core pillars of health. Quiet your racing mind and experience deep relaxation so you can get a good night's rest and feel better.
Is online hypnotherapy for me?
As much as I love to think I’m in control of myself, my choices and my life, the scientific truth is that my mind is running the show 95% of the time, at an unconscious level. The bad news is, that’s happening for you too.
You know how no matter how many times you tell yourself not to get angry at a specific person, to get up at 5AM and go to the gym, to not eat the whole bag of popcorn and to stop being so stressed about everything… somehow, you find yourself doing exactly what it is you don’t want to be doing. Yep, that’s because you can have the conscious thought a million times, but without your unconscious mind also being onboard with the changes, you are essentially fighting yourself.
And you will always win!
Online hypnotherapy using the modalities I do helps you stack the odds in your favour so you will reprogram patterns and overcome limitations.
If you’re interested in personal development, are curious about the mind and want a solution that works quickly and goes beyond traditional therapy, this is absolutely for you.
Need more info?
Yes. You will receive the same expertise, support and care as you would in a face-to-face setting. Online hypnotherapy is safe and effective.
Yes. You will receive the same expertise, support and care as you would in a face-to-face setting. Online hypnotherapy is safe and effective.
Your appointment will be conducted via an online video call.
Online hypnotherapy is as effective and beneficial as in-person therapy, and sometimes even more so because you will be more relaxed in your own space, don’t need to drive anywhere., and ultimately more relaxed.
Although there is no homework or things to specifically do after your appointment, a lot of therapy happens in the days and weeks following your hypnotherapy. Your mind needs processing time. The best thing you can do after an appointment is have a nap, or take a walk – nothing that requires focused attention.
This therapy utilises the best approaches from multiple modalities. You are unique, and so too is the therapy you receive. And no two appointments are the same because they are tailored to exactly what your goals are in that moment.
Appointments are conducted via video. You will need a laptop, tablet or mobile with video, a stable internet connection, and a quite, safe space. Perhaps a set of headphones too if your sound isn’t that loud. And your lovely, curious mind. That’s it!
Some medications (specifically antipsychotics) alter brain chemistry and will impact your ability to get expected results from hypnotherapy. If you are on any medication or under the care of a mental health practitioner, you will be asked for details when booking.
YES!! Too many people think that hypnotherapy is only an option when you are at your wit’s end. Hypnotherapy is the perfect modality to help you amplify positive habits, unleash extra motivation, and give you extra clarity and purpose. Hypnotherapy is amazing for personal development.
This specialised form of hypnotherapy is so effective because it helps you to process the emotions out of significant events and circumstances in your life. This has a generalising effect on multiple other memories and events. So dealing with a specific problem will positively impact more than just that one problem.
Appointments are not covered by Medicare or private health insurance.
Results vary with each client. Change can however happen very quickly. You will probably notice shifts during your first appointment, with further changes unfolding over time.
No referral is necessary. If, however, you are under the care of a mental health practitioner, you will need their approval for hypnotherapy. Ask for more details when you book.
Absolutely! Appointments will be booked at the times that work the best. Get in touch via the Contact page and I’ll book you in.
Please feel free to use the contact form to send any specific questions that you might have, or book a free consult.
This therapy is powerful for anyone who is motivated to make positive change. I work with age groups from teens upwards.
