FREE Online Hypnosis Group – 

Get in touch

You’re motivated to seek out more for yourself.
Work with a qualified and trusted clinical hypnotherapist to create the expansive life you deserve.

I'd love to hear from you

Get in touch via the contact form and I’ll get back to you within 1-2 business days.

Just some of the things I can help with

Feeling stuck

Stuckness creates physiological and mental stress. Help your mind reduce, disconnect from and remove barriers so you have choice and opportunity.

Anxiety & Low mood

Target unwanted feelings and reactions so you can free yourself from those dark clouds. Feel calmer, more in control and more like yourself again.

Procrastination

You know exactly what you need to be doing, but instead you're cleaning the floor or doom scrolling. Overcome procrastination for good.

Trauma

Work in a safe space to gently process significant events. You don't need to carry trauma with you. Release the past so you can move forward.

Stress management

Break negative thought patterns and responses to stress so you're not adding stress to your stress. Cope better and be happier.

Confidence & clarity

Building confidence and clarity will give your life super powers! You'll be able to stand tall, fearlessly make your best choices and achieve your goals.

Self-sabotage

You have so much you want to achieve, but you're getting in your own way. Clear out those blocks and transform self-sabotage into success.

Relationship healing

Be happy whether you are in a relationship or not. Heal from a negative experience or work on being in the best relationship you've ever had.

Letting go of bad habits

Trying to add better habits into your life but you just can't seem to shift the old ones? Reprogram your mind and make positive change.

Self-worth & boundaries

Boundary setting is a powerful act of self-care that empowers you to trust and back yourself. Show up for yourself in the best way possible.

General Health & Wellness

Our bodies reflect what our minds know. Use your mind to strengthen the mind body connection and work towards the goals you want.

Insomnia

Sleep is one of the core pillars of health. Quiet your racing mind and experience deep relaxation so you can get a good night's rest and feel better.

Client results

FREE Online Hypnosis Group

Midweek Mindset Reset

Take some time for yourself midweek with a moment of being present. Bathe your brain in alpha waves and forget the crazy world for a while in this online group relaxation hypnosis.